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#1 Tip To Grow Long, Healthy African American Hair:


Did you know the most important factor to obtaining long, healthy hair has VERY LITTLE to do with the leave-in products, heat protectants, or serums?  Nope, the number 1 tip to achieve long, healthy African American hair is deep conditioning.

Yes, ladies (and gents)… deep conditioning is the common denominator to all of your questions regarding your hair.



Why is Deep Conditioning so important?

Think of Hair as a Canvass...slightly worn, dry, and cracked. You can put as much paint (in our case products) on top of the canvass that you want, but without fixing the foundation, you will still see the cracks and splits from underneath the paint.

What I’m trying to say ladies, is don’t expect your hair to look the you want without first deep conditioning your hair on a regular basis to get it into a healthy state. If I styled my hair without deep conditioning or without deep conditioning in the proper way (will address this later), then my hair would be one huge frizz ball that was also damaged, unhealthy, extensively dry and brittle with tons of breakage.

How do you know if you are properly conditioning? Does your hair feel like butter (literally) after a deep conditioning session and after your deep conditioner is rinsed out? Is your hair so moisturized after deep conditioning that you don’t need to add moisturizer for a few days?

If so, congratulations. You’ve done it. You have found the proper products for your hair type and are utilizing the correct techniques (duration, environment) to apply the deep conditioner to your hair. If not, please read on. Don’t worry. If your hair currently does not feel silky smooth after deep conditioning, keep reading and in no time at all, you hair will begin to turn around. (and remember to read my other article (Best Methods To Deep Condition).

All hair is unique, so why are standard directions marketed as “ideal” for everyone? Just because it is common (or the directions instruct you) to deep condition for 15 -30 minutes, doesn’t mean that is what your hair needs. You should deep condition until your hair tells gives you signs that it has absorbed enough moisture.

Think of your hair’s moisture needs in terms of hunger. There are times our bodies our hungrier than other times, depending on if we just exercised, had a meal full of fiber, or maybe we skipped a meal or two. The fact of the matter is that our hunger and how much our body needs to eat varies. The same applies with how much moisture is needed for our hair.


What trauma did your precious locks go through this week? 
Did you use the blow dryer a lot this week? Was the weather insanely frizzy so you had to use the flat iron a little more than you wanted? Does your hair feel excessively brittle? Well each aforementioned scenario should be addressed differently when the time comes to deep condition.

Just remember as you are starting or possibly re-tweaking your healthy hair makeover, please make sure that you are incorporating deep conditioning into your regimen.  It's the most important thing that you can do for your hair.  Make sure you find the proper products to provide the right amount of moisture and nutrients. 



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